By feelslikehomeblog.com
Maryland Crab Cakes - No Filler - Low Carb and Bariatric Friendly
Instructions
Prep:10minCook:20min
This recipe for Maryland crab cakes uses no filler, so all you get is the creamy flavor of the crab meat with a hint of Old Bay seasoning. I like to use lump crab meat, but you could just as easily use smaller pieces with some lump mixed in for a less expensive alternative that will actually stick together a little bit better than just the lump crab on its own.
Updated at: Wed, 27 Nov 2024 01:07:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories275 kcal (14%)
Total Fat17.9 g (26%)
Carbs2.5 g (1%)
Sugars0.4 g (0%)
Protein25.2 g (50%)
Sodium819.9 mg (41%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupmayonnaise
Not salad dressing
2 teaspoonsDijon mustard
We use horseradish mustard which gives them a little zip
1egg
large, beaten
1egg yolk
large, beaten with whole egg above
¼ cupparmesan cheese
1 teaspoononion powder
1 teaspoongarlic powder
1 tablespoonsparsley
chopped, we use dried, but fresh would also be nice Double amount if using fresh
½ teaspoonOld Bay
1 poundlump crab meat
jumbo
1 tablespoonsbutter
melted
fresh lemons
cut into wedges
Instructions
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