Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
42
High
Nutrition per serving
Calories496 kcal (25%)
Total Fat14.7 g (21%)
Carbs55.5 g (21%)
Sugars1.2 g (1%)
Protein32.8 g (66%)
Sodium1824.8 mg (91%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350F
Step 2
Grease a 9×13 inch baking dish.
Step 3
In a medium bowl, combine the cream of mushroom soup, cream of chicken soup, Minute rice, and one can of water.
Step 4
Mix well and pour into the prepared casserole dish. Arrange the chicken breasts on top of the rice mixture.
Step 5
Sprinkle Lipton Onion Soup mixture evenly over chicken breasts.
Step 6
Cover dish with foil and bake for 45 to 50 minutes, or until chicken is cooked through.
Notes
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