By cleanfoodcrush.com
Mediterranean Beef Meatballs
Instructions
Prep:15minCook:10min
These flavorful, tender, and beefy Mediterranean meatballs are perfect for meal prep, an easy party appetizer, or to make ahead as a midday snack.
Updated at: Wed, 18 Mar 2026 18:06:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
3
Low
Nutrition per serving
Calories370.6 kcal (19%)
Total Fat28.7 g (41%)
Carbs5.8 g (2%)
Sugars0.4 g (0%)
Protein21.3 g (43%)
Sodium242.8 mg (12%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground beef
lean grass fed
¼ cupoat flour
ground oatmeal
2 Tbspsfresh dill
chopped
2 tbspsfresh parsley leaves
chopped
2 tbspsfresh mint leaves
chopped
¼ cuppitted Kalamata olives
chopped
¼ tspsea salt
or to taste
¼ tspblack pepper
finely ground, or to taste
0.5onion
small, grated
2fresh garlic cloves
minced
1 Tbspavocado oil
or olive
Instructions
View on cleanfoodcrush.com
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