Lemon Pepper Pork Chops

Name: Lemon Pepper Pork Chops
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: American
Ingredients: 4 boneless pork chops; 1 TBS lemon pepper seasoning; 1 teaspoon garlic powder; 4 TBS butter; 1 1/2 TBS Dijon mustard (I use Grey Poupon Country Dijon); 1 TBS Worcestershire sauce

4 steps

Prep:5minCook:12min

Updated at: Wed, 16 Aug 2023 21:08:18 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories360.5 kcal (18%)

Total Fat21.4 g (31%)

Carbs3.1 g (1%)

Sugars0.5 g (1%)

Protein39.7 g (79%)

Sodium522 mg (26%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless pork chops

1 Tbslemon pepper seasoning

1 teaspoongarlic powder

4 Tbsbutter

1.5 TBSDijon mustard

I use, Country Dijon

1 Tbsworcestershire sauce

Instructions

Step 1

Lightly coat chops on both sides with lemon pepper seasoning.

Step 2

In a large frying pan melt 2 TBS of your butter, add chops and saute over medium heat until done about 2-3 minutes a side for thinner chops, more for thicker chops.

Step 3

Remove chops and cover with foil.

Step 4

Deglaze your pan with your additional butter, Worcestershire sauce and mustard. Move it around quickly with a spatula or big spoon until it comes together. Put chops back into the pan for 1 minute to coat with sauce. Pour remaining sauce over chops and serve

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