By isabeleats.com
Mexican Atole
Instructions
Prep:5minCook:35min
Keep warm with a mug of thick and creamy Mexican Atole! This traditional drink is made with masa harina, piloncillo, cinnamon, and vanilla.
Updated at: Fri, 04 Apr 2025 02:16:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories210.8 kcal (11%)
Total Fat5.6 g (8%)
Carbs34.6 g (13%)
Sugars22.5 g (25%)
Protein6 g (12%)
Sodium100.8 mg (5%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on isabeleats.com
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