By isabeleats.com
Mexican Atole
Instructions
Prep:5minCook:35min
Keep warm with a mug of thick and creamy Mexican Atole! This traditional drink is made with masa harina, piloncillo, cinnamon, and vanilla.
Updated at: Thu, 27 Aug 2026 00:07:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories212.4 kcal (11%)
Total Fat5.6 g (8%)
Carbs34 g (13%)
Sugars22.7 g (25%)
Protein6 g (12%)
Sodium100.9 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on isabeleats.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
