1/2
2/2
100%
2
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories514.4 kcal (26%)
Total Fat36 g (51%)
Carbs33.3 g (13%)
Sugars14.4 g (16%)
Protein19.2 g (38%)
Sodium2180.7 mg (109%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
olive oil
plus extra to finish
1 clovesgarlic
peeled
¼ cupflat-leaf parsley leaves
plus extra for garnish
2 tablespoonspitted black olives
1 tablespooncapers
drained, rinsed
1anchovy filet
minced, or more to taste, if you prefer a heap of them
1 teaspoondried oregano
or double that of fresh
⅛ teaspooncrushed red pepper flakes
or more to taste
1 x 14 ouncecan diced tomatoes
or crushed
salt
to taste
1eggs
large, shown with 1
¼ cupparmesan cheese
grated, or pecorino, plus extra to finish
slice of bread
per egg
Instructions
View on smittenkitchen.com
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Notes
2 liked
0 disliked
Delicious
Moist
Special occasion
