Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat33.8 g (48%)
Carbs20.5 g (8%)
Sugars3 g (3%)
Protein18.9 g (38%)
Sodium1743.2 mg (87%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

olive oil
plus extra to finish

1 clovesgarlic
peeled

¼ cupflat-leaf parsley leaves
plus extra for garnish

2 tablespoonspitted black olives

1 tablespooncapers
drained, rinsed

1anchovy filet
minced, or more to taste, if you prefer a heap of them

1 teaspoondried oregano
or double that of fresh

⅛ teaspooncrushed red pepper flakes
or more to taste

1 ouncediced tomatoes
can, or crushed

salt
to taste

1eggs
large, shown with 1

¼ cupparmesan cheese
grated, or pecorino, plus extra to finish

bread
per egg
Instructions
View on smittenkitchen.com
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Notes
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0 disliked
Delicious
Moist
Special occasion