Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat33.5 g (48%)
Carbs19.4 g (7%)
Sugars2.2 g (2%)
Protein19 g (38%)
Sodium1528.2 mg (76%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
olive oil
plus extra to finish
1 clovesgarlic
peeled
¼ cupflat-leaf parsley leaves
plus extra for garnish
2 tablespoonspitted black olives
1 tablespooncapers
drained, rinsed
1anchovy filet
minced, or more to taste, if you prefer a heap of them
1 teaspoondried oregano
or double that of fresh
⅛ teaspooncrushed red pepper flakes
or more to taste
1 ouncediced tomatoes
can, or crushed
salt
to taste
1eggs
large, shown with 1
¼ cupparmesan cheese
grated, or pecorino, plus extra to finish
bread
per egg
Instructions
View on smittenkitchen.com
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Notes
2 liked
0 disliked
Delicious
Moist
Special occasion