
By Once Upon a Chef
Chicken Parmesan
Instructions
Prep:25minCook:20min
Crispy chicken, melty cheese, and marinara—this chicken Parmesan is a simple, delicious crowd-pleaser.
Updated at: Sun, 23 Feb 2025 00:05:28 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories494.9 kcal (25%)
Total Fat19.3 g (28%)
Carbs24.6 g (9%)
Sugars4.4 g (5%)
Protein51.8 g (104%)
Sodium1589.6 mg (79%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundschicken tenderloins

2 teaspoonssalt
divided

¾ teaspoonsblack pepper
freshly ground, divided

1 ½ cupspanko

¾ cupParmigiano Reggiano
grated, divided

1 teaspoondried oregano

½ teaspoondried thyme

½ cupflour

3eggs
large

olive oil
for cooking

1 ½ cupsmarinara sauce
homemade or store-bought, best quality such as Rao's or Victoria

6 ozfontina
shredded

3 tablespoonsbasil
fresh chopped
Instructions
View on Once Upon a Chef
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Go-to
Delicious
There are no notes yet. Be the first to share your experience!