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By Allrecipes
Nanaimo Bars III
Instructions
Prep:30min
Because it's three layers, this sounds hard but it's worth it. My son is famous for making and taking these in to work. I've heard other names but here in the Northwest everyone knows them as Nanaimo bars. They are sold on British Columbia Ferries and at coffee stands. If you can't find custard powder, I've used instant pudding mix with good results.
Updated at: Sat, 31 Jul 2021 12:57:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
279
High
Nutrition per serving
Calories3870.1 kcal (194%)
Total Fat218.5 g (312%)
Carbs500.2 g (192%)
Sugars393.1 g (437%)
Protein40.3 g (81%)
Sodium780.9 mg (39%)
Fiber33.2 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupbutter
softened
¼ cupwhite sugar
5 tablespoonsunsweetened cocoa powder
1egg
beaten
1 ¾ cupsgraham cracker crumbs
1 cupflaked coconut
½ cupchopped almonds
finely
½ cupbutter
softened
3 tablespoonsheavy cream
2 tablespoonscustard powder
2 cupsconfectioners' sugar
4 x 1 ouncesemisweet baking chocolate
squares
2 teaspoonsbutter
Instructions
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