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Nanaimo Bars III
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Nanaimo Bars III
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Allrecipes
By Allrecipes

Nanaimo Bars III

Instructions
Prep:30min
Because it's three layers, this sounds hard but it's worth it. My son is famous for making and taking these in to work. I've heard other names but here in the Northwest everyone knows them as Nanaimo bars. They are sold on British Columbia Ferries and at coffee stands. If you can't find custard powder, I've used instant pudding mix with good results.
Updated at: Sat, 31 Jul 2021 12:57:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
279
High

Nutrition per serving

Calories3870.1 kcal (194%)
Total Fat218.5 g (312%)
Carbs500.2 g (192%)
Sugars393.1 g (437%)
Protein40.3 g (81%)
Sodium780.9 mg (39%)
Fiber33.2 g (118%)
% Daily Values based on a 2,000 calorie diet

Instructions

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