Coconut flakes
PantryCoconut flakes nutrition and vitamin info per 100g
Energy | 456 | kcal |
Total Fat | 27.989999771118164 | g |
Carbohydrate Total | 51.849998474121094 | g |
Sugars | 36.75 | g |
Protein | 3.130000114440918 | g |
Sodium | 285 | mg |
Fiber | 9.899999618530273 | g |
989 recipes to cook with Coconut flakes
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Coconut flakes substitutes
- Regular substitute
Coconut flakes equivalents and varieties
- Toasted coconut flakes
- Frozen coconut flakes
- Moist coconut flakes
- Unsweetened coconut flakes
- Canned flaked coconut
Coconut flakes cooking tips
- Samsung Food
Their shelf life is 2 to 3 months in a pantry.
- Samsung Food
Refrigerate coconut flakes after opening. It will keep them fresh!
- Samsung Food
Coconut flakes are lovely and healthy decorations for your cakes.