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By chloeting.com
Pumpkin Pie Overnight Oats
Instructions
Prep:5min
Thick and creamy pumpkin pie overnight oats that tastes like dessert but is healthy enough for a quick and easy, nutritious breakfast. It’s also the perfect recipe to use up any leftover roast pumpkin or pumpkin puree from the holidays!
Updated at: Fri, 05 Jan 2024 08:30:03 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories367.9 kcal (18%)
Total Fat10.3 g (15%)
Carbs58.9 g (23%)
Sugars13.2 g (15%)
Protein13.3 g (27%)
Sodium56.9 mg (3%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

45grolled oats
for the oats

120mllow fat milk
for the oats

1 tspmaple syrup
for the oats

½ tsppumpkin pie spice
mixed spice blend, for the oats

1 Tbspchia seeds
for the oats

80gpumpkin puree
for the toppings
 (unflavored) - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764475/graph/fooddb/d83afabaa7e6434ee38abd73e158593d.jpg)
2almond
crumbled, unflavored, for the toppings

cinnamon
garnish, for the toppings

1cinnamon sticks
garnish, for the toppings
Instructions
View on chloeting.com
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