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By eatsbythebeach.com
BAKED NASHVILLE HOT CHICKEN
Instructions
Cook:25min
Baked Nashville hot chicken is a healthier version of your favorite spicy fried chicken. This dish is a perfect summer dinner.
Updated at: Wed, 19 Feb 2025 11:09:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories666.9 kcal (33%)
Total Fat28 g (40%)
Carbs53.1 g (20%)
Sugars19.1 g (21%)
Protein50.1 g (100%)
Sodium2616.1 mg (131%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsbuttermilk

¼ cuppickle juice
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2 teaspoonscajun seasoning

⅓ cuphot sauce

3boneless skinless chicken breasts
large, cut horizontally and then in half vertically
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4 cupscornflakes
crushed

¼ cupall-purpose flour
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2 teaspoonssalt

1 teaspooncayenne pepper

olive oil
for brushing

4 tablespoonscayenne pepper
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3 tablespoonsdark brown sugar

1 tablespoonsmoked paprika

1 teaspoongarlic powder

1 teaspoonchili powder

1 teaspoononion powder

1 teaspooncajun seasoning
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0.75vegetable oil

4 tablespoonsbutter

pickles
Sliced
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white bread
for serving
Instructions
View on eatsbythebeach.com
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Notes
3 liked
0 disliked
Spicy
Moist
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