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thehelpfulgf.com
By thehelpfulgf.com

Homemade Gluten-Free Oat Milk

Instructions
Prep:6min
Enjoy this gluten-free oat milk recipe made with certified oats! Perfectly creamy, non-slimy, and dairy-free—learn tips to avoid cross-contamination and make it at home easily.
Updated at: Wed, 19 Feb 2025 07:48:38 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories67 kcal (3%)
Total Fat0.9 g (1%)
Carbs13.1 g (5%)
Sugars3.6 g (4%)
Protein1.8 g (4%)
Sodium0.9 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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