By Simply Recipes
Chicken Taco Casserole
Instructions
Prep:10minCook:45min
Packed with shredded chicken breasts, black beans, corn, and the right amount of cheese, this chicken taco casserole hits all the right notes. This casserole is always a big hit with my family.
Updated at: Sat, 23 Nov 2024 22:05:08 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories635.9 kcal (32%)
Total Fat35.4 g (51%)
Carbs46.3 g (18%)
Sugars4.5 g (5%)
Protein31 g (62%)
Sodium1462.7 mg (73%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupschicken
loosely packed, cooked and shredded
1 x 4 ouncecan mild green chiles
2 x 1 ouncetaco seasoning
packets, divided
1 poundshredded colby jack cheese
divided
2 tablespoonsolive oil
1yellow onion
diced
½ teaspoonkosher salt
1 ½ cupscorn kernels
no need to thaw if frozen
1 x 15 ouncecan black beans
drained and rinsed
1 x 14 ouncecan fire roasted diced tomatoes
12corn tortillas
6-inch
8tostadas
crispy
sour cream
for serving
cilantro
chopped, for serving
Instructions
View on Simply Recipes
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