By forgetsugarfriday.com
Keto King Ranch Casserole
Instructions
Prep:5minCook:45min
If you've never heard of King Ranch Casserole before, you're in for a big treat! This Keto King Ranch Casserole is the perfect introduction to this deliciously cheesy, flavorful casserole dish.
Updated at: Fri, 06 Feb 2026 11:34:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories361.6 kcal (18%)
Total Fat27.7 g (40%)
Carbs8.3 g (3%)
Sugars1.7 g (2%)
Protein20.2 g (40%)
Sodium682.2 mg (34%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on forgetsugarfriday.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












