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By 40aprons.com
Everything Bagel Chicken with Scallion Cream Cheese Sauce
Instructions
Prep:10minCook:30min
An easy dinner inspired by New York City "Everything" bagels and classic scallion cream cheese spread. Chicken breasts coated in Everything But the Bagel seasoning and baked then topped with a quick and easy creamy, tangy scallion cream cheese sauce. Low carb, keto, paleo option.
Updated at: Sat, 06 Feb 2021 16:36:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories646 kcal (32%)
Total Fat40.7 g (58%)
Carbs4.8 g (2%)
Sugars2.6 g (3%)
Protein49.9 g (100%)
Sodium1347.7 mg (67%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsbutter
melted
4chicken breasts
medium
salt
¼ cupeverything but the bagel seasoning
1 tablespoonbutter
1 teaspooneverything but the bagel seasoning
4 ozcream cheese
softened
¼ cupgreen onions
chopped
¼ cuphalf-and-half
or milk
green onions
thinly sliced
everything but the bagel seasoning
sauvignon blanc
2019, click to buy
rosé
2019, click to buy
chardonnay
2019, click to buy
Instructions
View on 40aprons.com
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