
By supergoldenbakes.com
Cottage Cheese, Ground Beef and Sweet Potato Casserole
Instructions
Prep:15minCook:45min
This Cottage Cheese, Ground Beef and Sweet Potato Casserole is packed with fiber, protein and flavor! A healthy, hearty, comforting recipe that's also absolutely delicious!
Updated at: Thu, 24 Jul 2025 09:47:24 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
45
High
Nutrition per serving
Calories990.4 kcal (50%)
Total Fat33.9 g (48%)
Carbs103.7 g (40%)
Sugars16 g (18%)
Protein68 g (136%)
Sodium1874.5 mg (94%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil
or as needed

1 poundlean ground beef

1onion
large, diced

3cloves garlic
minced

2 tspfajita seasoning
or taco seasoning

2 tspsweet paprika

1 tspground cumin

¼ tspcayenne pepper
or more to taste

1 tspsalt

¼ tsppepper

400gcrushed tomatoes
chopped tomatoes

400gpinto beans
drained and rinsed

1 cupbeef broth
or stock

2sweet potatoes
large

olive oil
little

420gcottage cheese
full fat

½ cupgrated parmesan

2eggs

1 tspmustard powder
or 1 tsp Dijon mustard

¼ tspsalt
Instructions
View on supergoldenbakes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!