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diabetes.org.uk
By diabetes.org.uk

Spiced mince and lentil stuffed peppers

This protein-rich meal is delicious with a fresh, crunchy salad.
Updated at: Sat, 18 Jan 2025 07:46:49 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
20
High

Nutrition per serving

Calories600 kcal (30%)
Total Fat27.1 g (39%)
Carbs51 g (20%)
Sugars10.1 g (11%)
Protein40.9 g (82%)
Sodium894.5 mg (45%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet