By benefitrecipes.com
Starbucks Copycat Iced Pumpkin Cream Chai Tea Latte
Instructions
Prep:5min
A cozy and indulgent treat that combines the warm spices of chai with the sweet, earthy flavor of pumpkin, perfect for fall.
Updated at: Fri, 06 Mar 2026 19:23:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat23.5 g (34%)
Carbs20.6 g (8%)
Sugars18.1 g (20%)
Protein4 g (8%)
Sodium43 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupchai tea
strong, cooled, Make with loose-leaf chai or a concentrated chai bag
1 cupsice
Depending on how iced you want it
¼ cuppumpkin puree
not pumpkin pie filling
½ cupmilk
Oat milk gives the creamiest, frothiest top
2 tablespoonsvanilla syrup
Or 1 tablespoon pure maple syrup and 1 teaspoon vanilla extract
½ teaspoonpumpkin pie spice
Plus extra for garnish
½ cupheavy cream
or coconut cream, chilled, For the luscious pumpkin cream topping
sea salt
Optional, to enhance flavors
1 shotespresso
Optional for a spiked version
Instructions
View on benefitrecipes.com
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