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bowlofdelicious.com
By bowlofdelicious.com

Banana Blueberry Oat Muffins (made with whole wheat flour and honey)

Instructions
Prep:10minCook:20min
These Banana Blueberry Oat Muffins are made with 100% whole grains, no processed sugar, and coconut oil instead of butter! They're hearty and delicious, and my toddler LOVES them.
Updated at: Fri, 31 Jan 2025 13:45:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories249.2 kcal (12%)
Total Fat11 g (16%)
Carbs34.4 g (13%)
Sugars10.6 g (12%)
Protein5.4 g (11%)
Sodium219.6 mg (11%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet