Whole wheat flour

Whole wheat flour nutrition and vitamin info per 100g

1718 recipes to cook with Whole wheat flour

83%

Jackie Z goes low carb & low sodium

Nomnom banana fritters (no added sugar)

5 ingredients · 10min

78%

BBC Good Food

Healthy chicken katsu curry

20 ingredients · 55min

78%

Blueberry Breakfast Mug Cake

Blueberry Breakfast Mug Cake | MyFitnessPal

11 ingredients

93%

cookieandkate.com

Homemade Enchilada Sauce

12 ingredients · 10min

91%

cleananddelicious.com

Healthy Lemon Bars

10 ingredients · 1h

93%

BBC Good Food

Healthy pancakes

5 ingredients · 45min

76%

amyshealthybaking.com

Healthy Apple Pie Oatmeal Breakfast Cookies

12 ingredients

89%

Click for pizza dough tutorial

Sourdough Pizza Dough

6 ingredients · 24h 8min

Whole wheat flour substitutes

• Regular substitute
  • Plain white flour
  • Graham flour
  • Self raising wholemeal flour
• Gluten free substitute
  • Sunflower seed flour
  • Quinoa flour
  • Arrowroot powder
  • Chestnut flour
  • Sweet potato flour

Whole wheat flour equivalents and varieties

• Wholemeal bread flour
• Whole wheat einkorn flour
• Whole wheat durum flour
• Coarse ground whole wheat flour
• Strong wholemeal flour

Whole wheat flour cooking tips

• Samsung Food

  When baking, to avoid ending with a dry and coarse texture, make sure to let the batter rest and hydrate before baking.

• Samsung Food

  Whole wheat flour has a shorter shelf life than regular flour due to its higher oil content. Store it in an airtight container in a dark and cold place for up to 3 months.

• Samsung Food

  Great to add more fibers and nutty flavor to your baked goods.