By BBC Good Food
Chickpea & red pepper dip
Instructions
Prep:5min
A fresh and healthy chickpea & red pepper dip for entertaining
Updated at: Thu, 31 Oct 2024 04:06:00 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories226.7 kcal (11%)
Total Fat16 g (23%)
Carbs17 g (7%)
Sugars3.8 g (4%)
Protein4.4 g (9%)
Sodium228 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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