
By Food Network.com
Banana-Coconut Soup
Instructions
Prep:15minCook:20min
Updated at: Tue, 06 May 2025 09:44:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories411.1 kcal (21%)
Total Fat15.6 g (22%)
Carbs67.2 g (26%)
Sugars29 g (32%)
Protein2.8 g (6%)
Sodium569.5 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

¼ cupolive oil

1 cupbananas
very ripe diced

1 cupleeks
thinly sliced, whites only

1 cuponion
diced

½ cupcelery
diced

½ cupcarrots
diced

3cloves garlic
minced

1 teaspoonchili paste

salt

white pepper

2 teaspoonsground cumin

1 bunchcilantro
leaves finely chopped

1 cupfresh orange juice

4 cupsvegetable stock

2 cupscoconut cream

shrimp
Skewered grilled, optional

chives
chopped, optional

sour cream
optional
Instructions
View on Food Network.com
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