By Food Network.com
Banana-Coconut Soup
Instructions
Prep:15minCook:20min
Updated at: Fri, 15 Nov 2024 23:13:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories409.2 kcal (20%)
Total Fat15.5 g (22%)
Carbs67.1 g (26%)
Sugars28.9 g (32%)
Protein2.8 g (6%)
Sodium561.7 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
¼ cupolive oil
1 cupbananas
very ripe, diced
1 cupleeks
thinly sliced, whites only
1 cuponion
diced
½ cupcelery
diced
½ cupcarrots
diced
3cloves garlic
minced
1 teaspoonchili paste
salt
white pepper
2 teaspoonsground cumin
1 bunchcilantro
leaves finely chopped
1 cupfresh orange juice
4 cupsvegetable stock
2 cupscoconut cream
shrimp
Skewered, grilled, optional
chives
chopped, optional
sour cream
optional
Instructions
View on Food Network.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!