By cookswellwithothers.com
Pina Colada Protein Muffins
Instructions
Prep:10minCook:25min
Pina Colada Protein Muffins is a pineapple coconut muffin recipe made with cottage cheese and collagen for a boost of extra protein!
Updated at: Tue, 17 Jun 2025 01:22:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories170.6 kcal (9%)
Total Fat7.2 g (10%)
Carbs21.7 g (8%)
Sugars8.6 g (10%)
Protein4.7 g (9%)
Sodium137.6 mg (7%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cookswellwithothers.com
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