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cookswellwithothers.com
By cookswellwithothers.com

Pina Colada Protein Muffins

Instructions
Prep:10minCook:25min
Pina Colada Protein Muffins is a pineapple coconut muffin recipe made with cottage cheese and collagen for a boost of extra protein!
Updated at: Tue, 27 May 2025 20:27:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories169.6 kcal (8%)
Total Fat7.2 g (10%)
Carbs21.6 g (8%)
Sugars8.6 g (10%)
Protein4.7 g (9%)
Sodium137.5 mg (7%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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