By tudogostoso.com.br
Omelete de micro-ondas "em 5 minutos"
Instructions
Prep:5min
Receita de Omelete de micro-ondas "em 5 minutos". Enviada por Delicias de comer e demora apenas 5 minutos.
Updated at: Thu, 21 Nov 2024 12:27:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories209.4 kcal (10%)
Total Fat14.8 g (21%)
Carbs3.8 g (1%)
Sugars1.1 g (1%)
Protein15.2 g (30%)
Sodium962.3 mg (48%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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