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By theonlinegrill.com
Smoked Chicken Rub [Easy BBQ Dry Rub Seasoning]
Instructions
Prep:10min
This smoked chicken rub has a subtle spicy flavor, but still allows the woody smokey tastes from the chicken to come through.
Updated at: Mon, 11 Jul 2022 14:09:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories220 kcal (11%)
Total Fat5.5 g (8%)
Carbs44.6 g (17%)
Sugars4.7 g (5%)
Protein8.8 g (18%)
Sodium4499.7 mg (225%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theonlinegrill.com
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