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By theonlinegrill.com
Smoked Chicken Rub [Easy BBQ Dry Rub Seasoning]
Instructions
Prep:10min
This smoked chicken rub has a subtle spicy flavor, but still allows the woody smokey tastes from the chicken to come through.
Updated at: Mon, 11 Jul 2022 14:09:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories216.8 kcal (11%)
Total Fat6.6 g (9%)
Carbs38.6 g (15%)
Sugars4.5 g (5%)
Protein9.4 g (19%)
Sodium6067.4 mg (303%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theonlinegrill.com
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