By thecastawaykitchen.com
Turkey Burger Sheet Pan Dinner
Instructions
Prep:15minCook:30min
Updated at: Thu, 21 Nov 2024 08:52:00 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories460.9 kcal (23%)
Total Fat27.8 g (40%)
Carbs9 g (3%)
Sugars3 g (3%)
Protein45.4 g (91%)
Sodium1658.4 mg (83%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsground turkey
dark meat
1lemon grated zest
2 sprigsrosemary needles
¼ cupfresh blueberries
2 teaspoonfine salt
2 tablespoonsbacon fat
lard or ghee
1egg
large, 1 flax egg
1 bunchdino kale
chopped
1 poundbrussels sprouts
quartered
0.5onion
sliced
2 Tbspavocado oil
½ teaspoonfine salt
½ teaspoongarlic powder
½ teaspoonground pepper
Instructions
View on thecastawaykitchen.com
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