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Betsy Pool
By Betsy Pool

Whole30 Stuffed Peppers — Natasha Red

9 steps
Prep:10minCook:30min
Serve with sliced avocado, cilantro, and fresh veggies with homemade ranch on the side for dipping!
Updated at: Thu, 17 Aug 2023 03:01:59 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
4
Low

Nutrition per serving

Calories266.3 kcal (13%)
Total Fat13.6 g (19%)
Carbs15.2 g (6%)
Sugars7.6 g (8%)
Protein23.2 g (46%)
Sodium1105.9 mg (55%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425 F.
Step 2
Using a large chef knife, slice off tops of the bell peppers, then remove the ribs and seeds.*
Step 3
Drizzle some olive oil on the bottom of a baking dish and place peppers inside.
Step 4
Lightly drizzle olive oil inside the peppers and bake at 425 F for 20 minutes.
Step 5
While the peppers are baking, start on your filling. Heat up some olive oil in a large pot. If you are creating your own cauliflower rice, you'll need to chop it into sections and shred it in a food processor. If using bagged cauliflower rice, just dump it in, along with the carrots and garlic.
Step 6
Sauté the veggies for about 3 minutes, until fragrant, then move them to one side of the pot and add ground turkey and seasonings. Break up the turkey as it browns with a wooden spoon and incorporate everything together. Add your greens.
Step 7
Once the turkey is fully cooked, taste the filling and adjust seasonings as needed.
Step 8
Fill the peppers with filling and bake in the oven for an additional 10 minutes.
Step 9
Serve with sliced avocado, cilantro, and fresh veggies with homemade ranch on the side for dipping!
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