
By vanillaandbean.com
6-Ingredient Mexican Corn Salsa
Instructions
Prep:10min
A fresh and simple 6 Ingredient Corn Salsa Recipe for summer! We love corn salsa for tacos, but it's also delicious as a dip, or scoop, with tortilla chips. Take the spicy up for a little mouthburn or keep it mellow! This recipe is vegetarian + vegan and gluten free. | This recipe yields 2 1/4 C (365g)
Updated at: Wed, 30 Jul 2025 02:37:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories64.3 kcal (3%)
Total Fat0.9 g (1%)
Carbs14.3 g (5%)
Sugars5 g (6%)
Protein2.4 g (5%)
Sodium494.5 mg (25%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

260gCorn Kernels
fresh off the cob, about two ears

35gRed Onion
minced, about 1/4 of a red onion

55gGreen Bell Pepper
or Red, minced, about 1/2 a bell pepper

1.5 TbsJalapeño
fresh or pickled, adjust to taste remove ribs and seeds to quell the spicy if desired

2 TbsFresh Lime Juice

3 Tbscilantro
finely chopped

Fine Sea Salt

Ground Pepper
Fresh, optional
Instructions
View on vanillaandbean.com
↑Support creators by visiting their site 😊