By jenniferbanz.com
Creamy Keto Mashed Cauliflower "Potatoes" Recipe
Instructions
Prep:10minCook:20min
This Keto Mashed cauliflower is so creamy and smooth and only use 4 simple ingredients. Cauliflower puree done right makes the best low carb potato substitute. This recipe is so tasty, you will be fighting for the last spoonful!
Updated at: Sat, 23 Nov 2024 11:53:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories95.3 kcal (5%)
Total Fat8.1 g (12%)
Carbs3.3 g (1%)
Sugars1.3 g (1%)
Protein3.1 g (6%)
Sodium223.7 mg (11%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on jenniferbanz.com
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