Creamy Keto Mashed Cauliflower "Potatoes" Recipe

Name: Creamy Keto Mashed Cauliflower "Potatoes" Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 large head cauliflower (yields about 1.5 pounds of florets); 2 tablespoons butter; 2 ounces cream cheese (softened); 1/4 cup grated parmesan cheese; salt and pepper to taste

Instructions

Prep:10minCook:20min

This Keto Mashed cauliflower is so creamy and smooth and only use 4 simple ingredients. Cauliflower puree done right makes the best low carb potato substitute. This recipe is so tasty, you will be fighting for the last spoonful!

Updated at: Sun, 14 Dec 2025 08:31:01 GMT