Log in

…

Log in

Mashed Cauliflower

1/2

Mashed Cauliflower

2/2

By skinnytaste.com

Mashed Cauliflower

Prep:5minCook:15min

Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or Keto alternative to mashed potatoes.

Updated at: Mon, 15 Dec 2025 00:12:30 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

1 headcauliflower

medium, cut up into florets

4 clovesgarlic

⅓ cup1% buttermilk

1 Tbspsalted butter

plus optional more for serving

Instructions

View on skinnytaste.com

↑Support creators by visiting their site 😊

Notes

6 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Katie Sarhan· 2 years ago

I wanted to try mashed cauliflower, and I found this recipe. It was easy to make. I did change the buttermilk to non-fat oatmilk since we don't use regular milk in our home, and instead of using an immersion blender (don't have one), I let the cauliflower cool slightly and used my food processor. Worked well and looked just like mashed potatos. Even my 1yr loved it. 😊

I wanted to try mashed cauliflower, and I found this recipe. It was easy to make. I did change the buttermilk to non-fat oatmilk since we don't use regular milk in our home, and instead of using an immersion blender (don't have one), I let the cauliflower cool slightly and used my food processor. Worked well and looked just like mashed potatos. Even my 1yr loved it. 😊

Krystle Hebert-Marks· 3 years ago

This was easy to make and my kids loved it!

You may also like

Samsung Food Recipes American Side Dishes