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amandascookin.com
By amandascookin.com

How to Make Zucchini Noodles

Instructions
Prep:15minCook:5min
Zucchini noodles are a great low carb alternative to traditional pasta, and they’re so easy to make! Here’s how to transform an ordinary zucchini squash into spiralized veggie deliciousness.
Updated at: Fri, 26 Sep 2025 05:12:17 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories172.7 kcal (9%)
Total Fat15.4 g (22%)
Carbs8.8 g (3%)
Sugars5 g (6%)
Protein3 g (6%)
Sodium75.5 mg (4%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

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