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Beet, Mushroom and Avocado Salad

1/3

Beet, Mushroom and Avocado Salad

2/3

Beet, Mushroom and Avocado Salad

3/3

By Good Housekeeping

Beet, Mushroom and Avocado Salad

Prep:10minCook:20min

This heart-healthy salad is loaded with antioxidants, fiber-filled vegetables and healthy unsaturated fats (hello, avocado!).

Updated at: Fri, 21 Mar 2025 22:34:45 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

15

Moderate

Nutrition per serving

Calories287 kcal (14%)

Total Fat19.5 g (28%)

Carbs26.3 g (10%)

Sugars4.3 g (5%)

Protein5.9 g (12%)

Sodium43.2 mg (2%)

Fiber6.2 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4portobello mushroom caps

¼ clemon juice

3 Tbspolive oil

small, finely chopped

5 ozbaby kale

precooked, chopped

ripe, thinly sliced

2 sheetsmatzo

crushed into bite-size pieces

Instructions

View on Good Housekeeping

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Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Under 30 minutes

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