By fatfreevegan.com
Crispy Fat-Free Spanish Potatoes
Instructions
Prep:10minCook:35min
You don't need special equipment to make these delicious crispy potatoes. See the alternate instructions for stovetop and oven preparation.
Updated at: Thu, 21 Nov 2024 09:52:34 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories143.2 kcal (7%)
Total Fat0.5 g (1%)
Carbs32.2 g (12%)
Sugars2.8 g (3%)
Protein4 g (8%)
Sodium423.4 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 poundsred potatoes
small
1 teaspoonsalt
optional
1 tablespoonaquafaba
or water, liquid from cooked chickpeas
1 teaspoontomato paste
½ tablespoonbrown rice flour
or flour of your choice
1 teaspoonsmoked spanish paprika
1 teaspoonhot smoked paprika
or 3/4 tsp. sweet smoked paprika plus 1/4 tsp cayenne pepper
½ teaspoongarlic powder
½ teaspoonsalt
Instructions
View on fatfreevegan.com
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