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forksoverknives.com
By forksoverknives.com

Instant Pot Spanish Quinoa

Updated at: Fri, 10 Jan 2025 11:58:02 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories121.9 kcal (6%)
Total Fat1.9 g (3%)
Carbs22.2 g (9%)
Sugars1.6 g (2%)
Protein4.6 g (9%)
Sodium164.9 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet