By forksoverknives.com
Instant Pot Spanish Quinoa
Instructions
Prep:20minCook:25min
A chopped vegetable medley turns a pot of quinoa into a hearty Spanish-style pilaf. Cooking the recipe in the Instant Pot (or...
Updated at: Fri, 21 Aug 2026 03:25:52 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories123 kcal (6%)
Total Fat1.9 g (3%)
Carbs22.4 g (9%)
Sugars1.6 g (2%)
Protein4.7 g (9%)
Sodium198.5 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on forksoverknives.com
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Notes
11 liked
1 disliked
Delicious
Spicy
Moist
Special occasion
Under 30 minutes
