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By pupswithchopsticks.com
Chicken Manchurian
Instructions
Prep:30minCook:30min
A flavorful and delicious Hakka, Indian Chinese chicken Manchurian recipe made with crispy boneless fried chicken tossed in a spicy, savory and sweet sticky sauce. Can be served as a appetizer or eaten as a main with rice or hakka noodles!
Updated at: Sun, 23 Feb 2025 05:42:17 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories470.4 kcal (24%)
Total Fat8.9 g (13%)
Carbs47.9 g (18%)
Sugars13.9 g (15%)
Protein47.4 g (95%)
Sodium1952 mg (98%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1.5 lbsboneless chicken
Preferably dark meat

0.5sweet red bell pepper
finely chopped

2 tablespoonsgarlic-ginger-onion mix
reserved from marinade

0.5onion
small

3 slicesginger

3 clovesgarlic

1 teaspoonblack pepper

½ tablespoonchilli powder

1 ½ tablespoonssoy sauce

3 tablespoonswater

10 tablespoonscornstarch
mix this in with the chicken after you are done marinating, right before deep frying

2 tablespoonstomato paste

2 ½ tablespoonssugar

1 tablespoonoyster sauce

1 ½ tablespoonsdark soy sauce
See Note 3 for substitution

2 tablespoonssoy sauce

1 ½ tablespoonsrice vinegar
or white vinegar

1 ½ teaspoonschilli powder

1bird's eye chili pepper

½ cupwater

2 teaspoonscornstarch

4 teaspoonswater
cold

cilantro
optional
Instructions
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Notes
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