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agourmetfoodblog.com
By agourmetfoodblog.com

Curried Pumpkin Soup with Gruyere Toast

Instructions
Prep:5minCook:14min
Different from all the velvety pumpkin soups out there, this pumpkin soup is light and flavored with spicy curry and chunky potatoes.
Updated at: Sat, 12 Sep 2026 00:46:07 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories510.8 kcal (26%)
Total Fat14.9 g (21%)
Carbs77.8 g (30%)
Sugars12.6 g (14%)
Protein19.1 g (38%)
Sodium1706 mg (85%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

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