
By fedandfulfilled.com
Egg-Free Breakfast Casserole (AIP, Paleo)
Updated at: Fri, 04 Apr 2025 01:19:54 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories299.4 kcal (15%)
Total Fat16.8 g (24%)
Carbs24.7 g (10%)
Sugars10 g (11%)
Protein16.9 g (34%)
Sodium463.8 mg (23%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2spaghetti squash
small, or 1 large

2 tablespoonscoconut oil
divided

1 x 10 ozfrozen spinach
pack

1onion
large, chopped

3carrots
diced

3celery stalks
diced

1 lbground pork

2 x 8 ozmushrooms
packs, sliced

1zucchini
large, chopped

2 tablespoonsfresh sage
chopped

2 tablespoonsfresh rosemary
chopped

1 ½ teaspoonsdried thyme

1 ½ teaspoonscinnamon

1 teaspoononion powder

1 ½ teaspoonssea salt

1 ½ cupsbone broth
or coconut milk
Instructions
View on fedandfulfilled.com
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Notes
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Makes leftovers
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