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theorganicdietitian.com
By theorganicdietitian.com

Kale and Butternut Squash Breakfast Bowl - The Organic Dietitian

Instructions
Prep:15minCook:45min
Updated at: Tue, 01 Jul 2025 02:29:09 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories243.6 kcal (12%)
Total Fat13.6 g (19%)
Carbs25.3 g (10%)
Sugars5 g (6%)
Protein9.6 g (19%)
Sodium294.4 mg (15%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

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