By 40aprons.com
Vegan Cheesy Broccoli Soup
Instructions
Prep:10minCook:20min
Creamy vegan broccoli and cheddar soup features tender sautéed broccoli and carrots in a rich, savory cashew broth. Whole30 compliant and totally dairy-free, it's packed with cheesy flavor that’s full of flavor and deliciousness!
Updated at: Fri, 20 Mar 2026 05:31:33 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
8
Low
Nutrition per serving
Calories386.2 kcal (19%)
Total Fat23.5 g (34%)
Carbs29.3 g (11%)
Sugars7.5 g (8%)
Protein18.5 g (37%)
Sodium613.7 mg (31%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
or ghee, if not vegan
1onion
small, diced
1 clovesgarlic
minced
2 cupsvegetable stock
or chicken stock if on whole 30 or not vegan
4 cupsbroccoli florets
1 ½ cupscarrot
shredded
1 cupraw cashews
soaked for 4 hours if you don ' t have a high - speed blender
1 cupwater
½ teaspoonmustard powder
½ teaspoonsmoked paprika
½ cupnutritional yeast
1 tablespoonfresh lemon juice
about half a lemon
¼ cupalmond milk
1 dashcayenne pepper
dash
sea salt
to taste
pepper
Freshly cracked, to taste
fresh parsley
to serve, optional
Instructions
View on 40aprons.com
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