By gnom-gnom.com
(The Absolute Best!) Keto Chili
Instructions
Prep:30minCook:3h 30min
Truly heartwarming and with a couple 'top secret' famly tips, this keto chili is bound to have you swooning! Oh, and there's no skipping the 'cornbread'!
Updated at: Mon, 24 Nov 2025 00:49:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories261.9 kcal (13%)
Total Fat18 g (26%)
Carbs9.1 g (4%)
Sugars3.2 g (4%)
Protein16.5 g (33%)
Sodium511 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3cloves garlic
ran through a press
1onion
large, finely chopped
500gground beef
2cloves
1 ½ tablespoonschili powder
1 teaspoonsground cumin
to taste
1 teaspoonspaprika
to taste
1 teaspoonground oregano
½ teaspoonchipotle powder
optional, to taste
¼ teaspooncayenne pepper
optional, to taste
1 x 400gcan diced tomatoes
240mlbeef broth
120mlbeer
gluten free or low carb, optional
60mlcoffee
strong, brewed, optional
kosher salt
to taste
cornbread
keto
Instructions
View on gnom-gnom.com
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Notes
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