By downshiftology.com
Mediterranean Ground Beef Stir Fry
Instructions
Prep:10minCook:15min
This easy and healthy ground beef stir fry recipe is loaded with the best of Mediterranean flavors. From blistered tomatoes to crumbled feta, an easy dinner doesn't get any better than this!
Updated at: Thu, 21 Nov 2024 12:25:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat27.8 g (40%)
Carbs8.9 g (3%)
Sugars3.8 g (4%)
Protein23.1 g (46%)
Sodium374 mg (19%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1red bell pepper
deseeded and diced
1 pintcherry tomatoes
sliced in half
8 ouncesbaby spinach
small tub
4garlic cloves
minced
2green onion
thinly sliced, white and green parts separated
1 poundground beef
½ teaspoondried oregano
kosher salt
to taste
freshly ground black pepper
to taste
2 tablespoonscrumbled feta
Instructions
View on downshiftology.com
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Notes
18 liked
1 disliked
Under 30 minutes
Delicious
Easy
Go-to
One-dish
