
By salu-salo.com
Chicken Afritada (Chicken Braised in Tomato Sauce)
Instructions
Prep:45minCook:40min
Chicken Afritada is a popular chicken Filipino dish that is cooked in tomato sauce with carrots, potatoes and bell peppers as the main vegetables.
Updated at: Fri, 11 Apr 2025 17:20:02 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories328.9 kcal (16%)
Total Fat19.9 g (28%)
Carbs16.3 g (6%)
Sugars4.6 g (5%)
Protein21.4 g (43%)
Sodium981.8 mg (49%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbschicken
mix of thighs and drumsticks

2 tablespoonslemon juice

2 tablespoonssoy sauce

2 tablespoonsolive oil

2 clovesgarlic
chopped

1onion
medium, chopped

1tomato
medium, diced

2 tablespoonsfish sauce

salt
to taste

pepper
to taste

1 cuptomato sauce

1 cupwater

1potatoes
large, cubed

1carrot
cubed

1red bell pepper
cubed
Instructions
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Notes
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Easy
One-dish
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