By salu-salo.com
Chicken Afritada (Chicken Braised in Tomato Sauce)
Instructions
Prep:45minCook:40min
Chicken Afritada is a popular chicken Filipino dish that is cooked in tomato sauce with carrots, potatoes and bell peppers as the main vegetables.
Updated at: Thu, 12 Feb 2026 02:56:34 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat27.8 g (40%)
Carbs16.3 g (6%)
Sugars4.6 g (5%)
Protein31.2 g (62%)
Sodium1018.5 mg (51%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbschicken
mix of thighs and drumsticks
2 tablespoonslemon juice
2 tablespoonssoy sauce
2 tablespoonsolive oil
2 clovesgarlic
chopped
1onion
medium, chopped
1tomato
medium, diced
2 tablespoonsfish sauce
salt
to taste
pepper
to taste
1 cuptomato sauce
1 cupwater
1potatoes
large, cubed
1carrot
cubed
1red bell pepper
cubed
Instructions
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Notes
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Easy
One-dish
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