By salu-salo.com
Chicken Afritada (Chicken Braised in Tomato Sauce)
Instructions
Prep:45minCook:40min
Chicken Afritada is a popular chicken Filipino dish that is cooked in tomato sauce with carrots, potatoes and bell peppers as the main vegetables.
Updated at: Thu, 21 Nov 2024 11:50:23 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories328.6 kcal (16%)
Total Fat19.9 g (28%)
Carbs16.3 g (6%)
Sugars4.6 g (5%)
Protein21.4 g (43%)
Sodium981.8 mg (49%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbschicken
mix of thighs and drumsticks
2 tablespoonslemon juice
2 tablespoonssoy sauce
2 tablespoonsolive oil
2 clovesgarlic
chopped
1onion
medium, chopped
1tomato
medium, diced
2 tablespoonsfish sauce
salt
to taste
pepper
to taste
1 cuptomato sauce
1 cupwater
1potatoes
large, cubed
1carrot
cubed
1red bell pepper
cubed
Instructions
View on salu-salo.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Go-to
Delicious
Easy
One-dish
There are no notes yet. Be the first to share your experience!