By kawalingpinoy.com
Pineapple Chicken Afritada
Instructions
Prep:10minCook:40min
Chicken Afritada with pineapples is the perfect weeknight dinner! It's easy to make and so tasty. Perfect with steamed rice!
Updated at: Thu, 21 Nov 2024 12:26:28 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories627.5 kcal (31%)
Total Fat39.2 g (56%)
Carbs28.5 g (11%)
Sugars13.6 g (15%)
Protein39.9 g (80%)
Sodium532.6 mg (27%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupcanola oil
2potatoes
peeled and quartered
1carrot
large, peeled and cut into 1-inch chunks
0.5red bell pepper
cored and sliced into 1/2-inch thick strips
0.5green bell pepper
cored and sliced into 1/2-inch thick strips
1onion
small, peeled and sliced thinly
3cloves garlic
peeled and minced
4 poundschicken
cut into serving pieces
1 tablespoonfish sauce
8 ouncestomato sauce
1 cuppineapple juice
from canned pineapples
salt
to taste
pepper
to taste
½ cupfrozen green peas
thawed
1 x 8 ouncescan pineapple chunks
drained and juice reserved
Instructions
View on kawalingpinoy.com
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Notes
2 liked
1 disliked
Delicious
Go-to
Easy
Kid-friendly
Makes leftovers