
By foodlovinfamily.com
Grinder Salad Recipe
Instructions
Prep:10min
This viral grinder salad is a delicious salad version of a grinder sandwich. Make with a creamy Italian dressing, crunchy lettuce, deli meat and cheese.
Updated at: Sun, 22 Jun 2025 00:16:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories946.7 kcal (47%)
Total Fat88.1 g (126%)
Carbs18.9 g (7%)
Sugars10.8 g (12%)
Protein26.6 g (53%)
Sodium2242.2 mg (112%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

¾ cupmayonnaise

1 tablespoonred wine vinegar

1 teaspoonminced garlic

⅛ cupgrated parmesan cheese

1 teaspoondried oregano

½ teaspoonsalt

¼ teaspoonground black pepper

⅛ teaspoonred pepper flakes
optional

1 headiceberg lettuce
chopped

¼ cupred onion
sliced

1 cuptomato
diced

½ cuppepperoncini

½ cupprovolone cheese
diced

½ cupsalami
chopped

½ cupdeli turkey
chopped
Instructions
View on foodlovinfamily.com
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Notes
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