By thebigmansworld.com
Healthy Sticky Cinnamon Roll Baked Oatmeal
Instructions
Prep:5minCook:35min
A delicious, comforting and healthy cinnamon roll baked oatmeal chock full of nutrients and flavor and topped with a healthy glaze! Quick, easy, and delicious, this baked oatmeal recipe is perfect for a wholesome vegan and gluten free breakfast!
Updated at: Tue, 25 Jun 2024 00:23:44 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat15.6 g (22%)
Carbs44.7 g (17%)
Sugars3.6 g (4%)
Protein12.6 g (25%)
Sodium205.2 mg (10%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsrolled oats gluten free
if needed
1 cupquick oats
gluten free, if needed
½ cupgranulated sweetener
2 teaspoonbaking powder
1 tablespooncinnamon
1 teaspoonallspice
2eggs
large, for vegan version, sub for 2 flax eggs
1 cupmilk
of choice
1 teaspoonvanilla extract
⅓ cupalmond butter
Can sub for any nut butter, coconut oil or butter
4 tablespooncoconut butter
melted
1 scoopscinnamon protein powder
2 tablespoonmilk
to thin out
2 teaspooncinnamon
Instructions
View on thebigmansworld.com
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Notes
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Delicious
Dry
Easy
Go-to
Kid-friendly