By eatingbirdfood.com
Baked Apple Cider Donuts
Instructions
Prep:10minCook:8min
The perfect fall treat, these baked apple cider donuts are made a healthier with whole wheat pastry flour, coconut sugar, Greek yogurt and coconut oil.
Updated at: Thu, 21 Nov 2024 04:14:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories184.4 kcal (9%)
Total Fat5.9 g (8%)
Carbs30.4 g (12%)
Sugars17.4 g (19%)
Protein3.3 g (7%)
Sodium142.4 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupapple cider
not vinegar
⅓ cupunsweetened applesauce
1 ¾ cupswhole-wheat pastry flour
1 teaspoonbaking powder
½ teaspoonbaking soda
½ teaspooncinnamon
½ teaspoonsea salt
½ cupcoconut sugar
¼ cupplain greek yogurt
3 tablespoonscoconut oil
melted
1egg
1 tablespooncoconut oil
melted
½ cupcane sugar
organic
0.5 Tablespooncinnamon
Instructions
View on eatingbirdfood.com
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Notes
3 liked
1 disliked
Delicious
Sweet
Under 30 minutes
Moist
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