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easttexasfoodbank.org
By easttexasfoodbank.org

Oven Roasted Chickpeas

Instructions
Prep:5minCook:40min
Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack
Updated at: Thu, 21 Nov 2024 01:06:15 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
5
Low

Nutrition per serving

Calories138 kcal (7%)
Total Fat8.6 g (12%)
Carbs12.1 g (5%)
Sugars2.2 g (2%)
Protein3.8 g (8%)
Sodium132.6 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on easttexasfoodbank.org
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Notes

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Delicious
Easy
Go-to
Under 30 minutes
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