By the-bella-vita.com
Classic Béchamel Recipe
Instructions
Prep:5minCook:5min
Bechamel can be used in many different pasta and vegetable recipes. Quick and easy recipe in the microwave!
Updated at: Thu, 09 Jul 2026 08:35:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories1696.9 kcal (85%)
Total Fat114.9 g (164%)
Carbs124.8 g (48%)
Sugars49.4 g (55%)
Protein44.8 g (90%)
Sodium1176 mg (59%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on the-bella-vita.com
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