By spendwithpennies.com
Our Favorite Berry Smoothie
Instructions
Prep:4min
This mixed berry smoothie is the perfect way to start the day. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead.
Updated at: Fri, 22 Nov 2024 02:25:33 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories260.6 kcal (13%)
Total Fat8.3 g (12%)
Carbs39.8 g (15%)
Sugars26.4 g (29%)
Protein9.4 g (19%)
Sodium89.2 mg (4%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
8 liked
0 disliked
Easy
Go-to
Sweet
Delicious
Kid-friendly
