By cooktoria.com
Apple Oat Smoothie
Instructions
Prep:5min
This Apple Oat Smoothie is a great way to start the day! Fruity, nutty, and with a sprinkle of cinnamon, this healthy oat-filled beverage is the perfect breakfast in a cup.
Updated at: Thu, 21 Nov 2024 15:07:01 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories341.2 kcal (17%)
Total Fat11.3 g (16%)
Carbs53.2 g (20%)
Sugars23.1 g (26%)
Protein8.9 g (18%)
Sodium97.1 mg (5%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cooktoria.com
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Notes
5 liked
1 disliked
Easy
Delicious
Fresh
Go-to
Sweet
